3 Hidden Causes Of Erectile Dysfunction

Erectile Dysfunction is no laughing matter. It can hit any man, of any age, but of course, is much more prevalent among older men.

Once you hit forty, you’re increasingly likely to suffer from ED. It’s important to understand, however, that not every case of sexual dysfunction is an ED problem.

Simple method to cure your ed problemSooner or later, every man faces the occasional performance problem. When it happens, you’re going to feel bad about it.

You’re going to feel like a failure, and let’s face it, like less of a man, but unless it’s happening consistently and over a period of time, it’s not ED.

Here are some of the more common causes of erectile dysfunction:

Diet, Exercise, and Lifestyle

The sad truth is that in a significant number of cases, erectile dysfunction is a condition we bring upon ourselves.

Even when these things aren’t the outright cause of ED, they’re almost certain to be contributing factors that make your condition worse.

This is a big, expansive category that covers a lot of ground, but in a nutshell, here’s what you need to know.

Eating lots of leafy greens, whole grains, oysters, watermelon, and blueberries (most any fruit will work, really) will help you give your body all that it needs to improve the quality of your erections, while cutting out processed foods, cigarettes and alcohol will provide further benefits.

Add in a healthy dose of exercise at least three times per week, and you’re well on your way to better sexual health!

The Meds You Take

You’ve almost certainly seen various medications advertised on TV. The funny part about those ads is that they spend almost as much time talking about the side effects of their latest “wonder drugs” as they do about its supposed benefits.

Unfortunately, many of the drugs on the market today that are designed to treat various conditions, have side effects that include the degradation of male sexual performance. The most common of these are blood pressure medications, but there are many others.

The good news is that in many cases, there are often (but not always) alternatives to the meds with these side effects. If that’s the case, your doctor can prescribe you an alternative to help alleviate the problem.

Your Big Brain Working Against Your Little Brain

Many of the causes of erectile dysfunction are actually psychological. Understand that this is not the same as saying that it’s all in your head, because it’s not.

Psychological issues can easily lead to a variety of very real physical ailments. If that surprises you, it shouldn’t.

Stress can lead to heart disease, so why can’t other psychological issues lead to ED? It’s a pretty common, fairly well understood phenomenon.

Stress is, in fact, one of the leading causes of ED, which makes it a particularly nasty condition (because it also can lead to heart troubles, so it hits you twice).

Long before stress kills you though, it will impact your sex life in a major, and entirely negative way.

Our modern society is filled to the point of overflowing with stress triggers. We work too many hours. We don’t take enough vacations, and even when we do, we tend to bring our work with us, thanks to the advent of the smart phone, which is both a blessing and a curse.

Yes, it lets us keep in touch with friends and families no matter where we are in the world, but it also means that we have the tendency to never unplug. We need that. We need time to decompress and relax. Sure, you can run at top speed for a while, but if you do it too long, you’ll burn yourself out.

If you keep going much beyond that, your problems will only worsen with time. Why would you want to do that to yourself? It simply makes no sense.


Depression is another common cause of ED, and let’s face it. When you’re depressed, sex is about the last thing you’re thinking of.

Stress is a particularly nasty cause of ED, because most of the antidepressant medicines available only make ED worse.

Depression is insidious on another front as well, because it’s easy to get caught in a negative, self-reinforcing feedback loop trap.

better solution than viagaraWhat we mean by that is that when you’re depressed, your self-esteem is (by definition) low. If you try to have sex, your low self-esteem may lead to performance issues. Then, when you fail to perform, sexually, it lowers your self-esteem further, which makes future sexual performance issues even more likely.

Once you’re caught in that trap, it can be notoriously difficult to get out of it.

One thing you’ll note that isn’t on the list is “performance anxiety.” That’s because while performance anxiety can lead to a lack of sexual performance in certain specific situations, these are generally isolated, one-off events.

The risk, however, is that a failure to perform sexually can sometimes lead to depression, which can cause ED.

You can watch a short video here which shows The #1 secret trick to cure erectile dysfuction fast.

The Hard Truth About ED – Everything You Need to Cure ED is in Your Pants

300x250</p> <p>Suppose I walked up to you and told you that everything you need to cure ED is in your pants. Suppose I went further and said that you can cure ED without any medications – and that all it requires is a few minutes of your time every day, for a few weeks. Absolutely no medications, no doctor’s appointments. Suppose I added that the process is as simple as ABC.

You’d say you didn’t believe me, wouldn’t you? That’s what I said when I first learned about this easy method of curing ED until I looked into the sound, scientific principles behind it.

You see, there are these erectile mastery exercises that have been created after years of painstaking research into why some men have trouble getting erections – and maintaining them. The exercises give you an almost effortless cure to ED.

The method works because it’s based on your body’s natural ability to heal itself through applied movement. Your penis and pelvic area have muscles which, if exercised in the right way, can eliminate ED, once and for all.

This is not magic. These are not ancient secrets that have been hidden for thousands of years.

These are, however, very practical and straightforward exercises that will vanquish both emotional and physical ED. Of course, this might sound impossible, and you could be skeptical – and rightly so. But these erectile mastery exercises have been proven to be completely effective in 93.2% of men. And it only takes a few days.

Now imagine the sexy, bold self-confidence that will be yours when you have conquered ED with exercises that no one will know you’re even doing.

You owe it to yourself – and to her – not to decide it can’t be done until you have tried the program out for yourself. It will do all that is claimed for it, and surprise you with its practical and sensible step-by-step approach.

Find out for yourself, now

3 Psychological Factors That Cause Erectile Dysfunction

ED Natural CureDid you know that there are certain psychological factors that can dramatically increase your risk for developing erectile dysfunction? (Or keep it going strong, and ruining your life if you already have it.) Your mind is a very powerful thing that can have a positive, or negative influence on your body without you even knowing.
Even more disturbing is the fact that many men are suffering from ED due to purely psychological problems. They then end up trying to treat their condition without addressing these factors, making their treatment much less effective, if not complete pointless.
The ED Solution PRO not only teaches you how to treat erectile dysfunction by focusing on physical factors, it also addresses the psychology of erectile dysfunction. Use the link below to watch a video on how The ED Solution PRO can help you to kill your ED or avoid it altogether.
Everyone feels down every now and again, but if it persists, you may have a bigger problem. Depression can be caused by a variety of factors, but one thing’s for sure, it isn’t going to do you any favors in the bedroom.
When you’re depressed sex can become a passionless act where you’re just going through the motions. If you’re heart’s not in it, you can bet your “little friend” isn’t going to be doing his part either.
Depending on the severity of the depression, you may need to see a professional, or you may be able to sort things out by practicing a few simple techniques such as:
1. Going for a walk every day
2. Adapting a healthy diet
3. Developing an exercise routine
4. Make sure you’re getting enough sleep
Remember, depression can be a very serious condition. If you ever have reoccurring thoughts of harming yourself or others, make sure you talk with a professional ASAP.
Modern life is stressful. It isn’t like caveman days where the only worry was killing a mammoth for food, avoiding sabretooth tigers, and finding a mate. These days we have bills to pay, a family to take care of, and a job to deal with. These adult responsibilities can be a lot to juggle at times.
Unfortunately, failure to manage your stress properly will lead to it catching up with you eventually. And when it does, it can turn you into a joke in the bedroom.
Nothing worse than trying to relieve your stress with some passionate sex only to find your penis doesn’t want to work…
The good news in all of this is that managing your stress is relatively easy as long as nothing too crazy is going on in your life. Here are a few techniques that can help relieve stress:
1. Meditation
2. Taking a hot bath
3. Get a massage
4. Use aroma therapy
5. Make sure you’re getting enough sleep
Stress is sneaky in the fact that it can be very easy to start thinking of it as normal in your life. But if you don’t watch out, it can be a very strong contributing factor to erectile dysfunction.
If you’re feeling stressed out, don’t be a tough guy and try and fight through it, do something about it. You’ll be glad you did, and so will your partner.
Lack of Confidence
This psychological factor of erectile dysfunction might just be the worst. The reason is that it builds on itself, and becomes a major libido killer if not addressed.
Picture this, you experience a little ED for the first time, so your confidence naturally takes a blow. This leads to the ED getting worse, which leads to even less confidence, which leads to worse ED, and so on.
The next thing you know, you’re left with a limp and useless penis.
Unlike the other two risk factors we talked about, this one is tough to manage. You can’t just suddenly turn on the confidence switch in your brain and revive your penis in the process.
The best way to break the erectile dysfunction/lack of confidence cycle, is to treat the other causes of ED that are likely contributing to your condition.
For more information on how to kill ED fast, or avoid it altogether, checkout The ED Solution PRO. This program teaches you how to target and kill erectile dysfunction from all angles, getting rid of it fast, and ensuring that it can’t creep into your life to embarrass you when you least expect it.
Use the link below for more information on The ED Solution PRO, the safe and all-natural erectile dysfunction killer.

Easy Exercises to Kill or Avoid Erectile Dysfunction

Natural Method to Cure EDA big part of erectile dysfunction is your circulatory system. Or rather, problems with your circulatory system, like heart disease for example. And the best way to keep your circulatory system in good health is getting some regular exercise.

While practically every exercise imaginable contributes to cardiovascular health, there are some that are better than others. Let’s take a quick look at 3 easy-to-do exercise that can help you kill ED, or lower your risk of developing it.

Oh, and if you’d like to learn about more exercises that take the fight to erectile dysfunction, and can make you a powerhouse in the bedroom, use the link below.

Watch a recommended video.

Also, just be aware that this post isn’t meant to be medical advice. Always consult with your physician before beginning any exercise program. You don’t want to drop dead from some unknown condition before you get a chance to take things to the next level in the bedroom with your partner.

Pelvic Floor Exercises

Despite the odd sounding name, this exercise does not actually involve you doing pelvic thrusts on the floor, or something goofy like that. The pelvic floor actually refers to the muscles that support your bladder and bowels.
Strengthening these muscles can ward off erectile dysfunction, premature ejaculation, and impotence. It can also help you achieve more powerful ejaculation as well.

How to Do It
Doing this exercise couldn’t be easier. Just sit or lay down in a relaxed position and relax your abs, butt, and thighs. There, you’re done. Easy right?

Just kidding. Once you’re completely relaxed, tighten the muscles of your anus without squeezing your butt. This may sound tricky, but it’s basically the same as when you try to stop yourself from peeing mid-stream, only this won’t make your penis feel like it’s on fire.
Basically you squeeze for 10 seconds, rest for 10 seconds. You can also mix it up with short 5 second squeezes as well.


Why walk when you can run? Running is one of the best ways to stay lean, and keep your circulatory system healthy for long and strong erections in the bedroom. While running does take more effort than just walking, you get added benefits such as:

1. Burn more than double the amount of calories
2. Better regulation of appetite hormones
3. Better at helping you keep belly fat off
4. Reduced risk of heart disease

As you can guess, all of these benefits feed back into the big benefit that we’ve been talking about: Avoiding or killing erectile dysfunction. So if running instead of walking is something you’re capable of, give it a try.

How to Do It

I shouldn’t really have to explain this, so instead of telling you to put one foot in front of the other at a rapid pace, I’ll give you a few tips on how to make the most of this exercise.

Stay Hydrated � You’ll probably sweat a lot while running. Make sure you stay hydrated so you don’t suffer dehydration, heat exhaustion, or heat stroke. But keep in mind that if you drink a ton of water minutes before you run, you could get a side stitch so drink a couple of hours in advance.

Wear Spandex � Unless you’re thin as a rail you’ll probably run the risk of chaffing if you run often. Buy some spandex underwear to keep your thighs protected while you run.

Carful with Your Knees � If you experience any knee pain while running, no matter how minor, stop. You should never exercise if there is pain involved, you’ll just do more damage to your body.

Half Pushups

If running isn’t your thing, this exercise may be for you. And the good news is, if you ever slacked off during gym class, you probably already know how to do this one.

The point of doing half pushups is to decrease the amount of muscle strength you’re using, and increase the cardio aspect of the exercise. In other words, it’s like doing more reps instead of pushing more weight if you were lifting weights so that you can lift longer.

How to Do It

This is simple. Do a pushup but only go halfway down, then come back up again, and repeat. You can do as many reps as you want as long as you really feel yourself getting a good workout.

WARNING: Don’t attempt to do this exercise as fast as possible or you could injure your elbows, especially if you’re older. Maintain a steady, comfortable rhythm.

More Exercises That Combat Erectile Dysfunction

There are a lot of exercises that combat ED by helping you to improve your circulatory system’s health and stay lean. While the three exercises listed above are a good start, they should be a part of a sustainable exercise program.

The key word here is sustainable.

The ED Solution PRO can help you to discover what exercises are right for you so that you can implement a sustainable exercise (and nutrition) plan that kills erectile dysfunction, or greatly lowers your risk for developing it.

For more information on The ED Solution PRO, use the link below.

Watch a recommended video.

Are The Meds You Take Harming Your Erections?

There are a stunning variety of things that can cause or worsen erectile dysfunction (ED). Some are psychological. Others are diet or lifestyle choices.

Natural viagara
Others still though, are medicines your doctor may have prescribed to you in order to treat other health conditions you may have. Some of them are pretty well known and understood, but some of the things on this list might surprise you.

Read on, and if you see anything on this list that you’re currently taking, consult your doctor to see if there might be an alternative that might accomplish the same goal, but without the ED-related side-effects.

Blood Pressure Medications

This is the big one. If you have high blood pressure, which is quite common among people with CAD (Coronary Artery Disease), then you’re almost certainly on some kind of blood pressure medication.

The problem with these medications is that they work perhaps a bit too well. As your blood pressure drops, it becomes correspondingly more difficult to get and maintain an erection.

If you had ED before you started taking blood pressure meds, they will almost certainly make matters worse. If you didn’t have ED before, they can often cause the condition to develop. Fortunately there are (a few) alternatives you may be able to try.


There are more than a dozen antidepressants that can cause or worsen erectile dysfunction. This can be a tricky issue to resolve, because depression itself can cause the condition, and the drugs they give you for it can make it worse.

Talk to your doctor. There may be an alternative you can try, but the best bet would be to find a way to treat your depression that doesn’t call for a prescription.

Of course, this is not always possible. In any case, don’t just stop taking your medication. Always seek the advice of a medical professional.


Allergies are no fun. They can make life pure misery. Of course, an inability to have sex can also make your life pretty miserable, so again, this one is something of a two-edged sword.

Fortunately, there are lots of pretty effective ways to mitigate, or even eliminate allergy symptoms, so this may be something you can cure naturally and slowly wean yourself off of your allergy medicine.

Honey, from a local source near where you live, for instance, is a great way boost allergy immunity. Note that honey does carry some health risks for young children, so again, this is not a decision you want to make on your own and without a consultation from your doctor.

Non-Steroidal, Anti-Inflammatory Drugs

Pain killers like Naproxen and Indocin can often make ED worse. These drugs will seldom actually cause the condition, but if you’ve already got it, you’ll notice a big difference when taking them.

Note that muscle relaxants like Flexeril and Norflex are also big contributors, but in these cases, they can actually cause erectile dysfunction in some men.


If you take a drug called Disopyramide (also known as Norpace), it could make your ED worse, and can, in some cases, cause it.

Histamine H2 Receptor Antagonists

These are medicines like Tagamet, Axid, and Zantac. If you take any of these for stomach or digestive issues, they could worsen your ED. These medications will seldom actually cause the condition, however.

Medications For the Treatment of Parkinson’s Disease

Almost all of the major medications currently in use to treat Parkinson’s Disease, including Biperiden, Benztropine, Trihexyphenidyl, Procyclidine, Bromocriptine, Levodopa, and their generic equivalents can frequently cause erectile dysfunction.

There are few alternatives here, so in these cases, you may be forced to take ED medications to help offset the effects of these drugs on your sexual performance but again, always check with your doctor before making any decisions about that.

The pace of advancement in the medical industry is blinding, and there may be some new or emerging treatment options available.

Prostate Cancer Medications

If you take Flutamide, Eulexin, Leuprolide, or Lupron, you’re probably going to notice problems with your sexual performance. If you had ED before taking these, it will almost certainly worsen the condition.

Note that this is also true of chemotherapy drugs like Busulfan, Myleran, Cyclophosphamide, and Cytoxan. These drugs are absolutely critical to your health, however, so it’s unlikely that you’ll have many options here, save for seeing if your doctor can recommend an ED medication in addition to these.

Quick erection secrets
As you can see, the sad reality is that there are numerous drugs for serious medical conditions that either contribute to the worsening of ED, or that can cause it outright.

The good news is that there are, at least in many cases, alternatives your doctor can prescribe. In cases like these though, never make any changes to your prescriptions without first consulting with your doctor.

Erectile Dysfunction: Causes and Treatment

“Erectile dysfunction is defined as inability to maintain an erection sufficient for sexual intercourse. This is a disorder that affects millions of men around the world in different ways and with varying causes.”

What is it?

Erectile dysfunction is a medical term used to define the inability to get an erection with sufficient rigidity for penetration and / or keep it for a period of time adequate to the satisfaction of both partners during sex. It is important to understand that it can occur even with desire and orgasm (ejaculation) present.

Erectile dysfunction (ED) affects about two thirds of men over 50 years of age, representing 10 to 20 million Brazilians.

Most men, at some point in their lives, have experienced episodes of erectile dysfunction, usually due to tiredness, stress or alcohol abuse. Occasional failures should not be overrated. However, if the problem persists, a urologist should be sought.


The capacity of erection is just one of several aspects of male sexual function. The sexual response cycle has four stages of man main desire, erection, orgasm and relaxation. Each can change different.

The causes of ED are divided into organic, psychogenic and mixed, can be found with combined factors. Organic problems such as diabetes, cancer, arteriosclerosis and neurological injuries can often lead to psychological complications, for example. It can also be secondary, and appear as the first manifestation of various disorders such as hypertension, diabetes, cardiovascular disease and renal failure.

ED of psychological origin can be manifested in various ways, or delayed ejaculation, painful ejaculation and even impotence. There may also be loss of libido (sexual desire), lack of orgasm and phobias (fears) sex, all for anxiety, depression or guilt. An individual who has an unpleasant experience, such as loss of erection to have sex or ejaculate very early, tends to the next relationship, remember these “failures” and become anxious. This provides a new fault, creating a vicious circle.

Organic causes are subdivided according to the etiology. The vasculogênicas are more prevalent, particularly the flow changes, arteriosclerosis and trauma (resulting in injury to blood vessels).Venous flow abnormalities are less common. The neurogenic causes are diabetic neuropathy, multiple sclerosis, alcohol abuse, trauma, spinal cord and nerve damage by radical prostatectomy (surgery to remove the prostate). Since the causes are hormonal hipoandrogenismo primary or secondary (disorders of male hormones).

The ED may also occur, for use and abuse of drugs like marijuana, alcohol, heroin, cocaine, barbiturates, antidepressants.

Disorders associated

The DE has several risk factors as advanced age, diabetes, hypertension, peripheral vascular diseases; neurological diseases, endocrine disorders, spinal cord injuries, radical pelvic surgery, radiation therapy, alcoholism, smoking, marijuana use and / or cocaine; use of antihypertensives, tranquilizers and psychotropic substances; relationship problems with partner, stress, anxiety and fear of failure, depression, obsessive-compulsive personality, sexual deviation.


The objectives of the initial evaluation of the patient are to determine the probable cause of ED and identify organic or psychological factors that may influence the associated therapeutic.

A detailed medical interview is the most important factor in evaluating patients with this problem. The history should identify the duration, progression and severity of ED and associated factors.

Once you have identified a problem in the patient’s sexual performance, the next step is to differentiate it from other sexual problems such as loss of libido and ejaculatory disorders.

Physical examination is to assess the patient’s health, with particular attention to the cardiovascular, neurological and genitourinary, due to its contribution to the erection. The neurological evaluation should include a perception of their patient’s anxiety or depression. Since the assessment of genital herpes is directed to detection of local abnormalities.

Some are basic laboratory tests to identify disorders that can result in ED.


In cases of psychogenic DE, psychotherapy is indicated. Several factors should be evaluated by the urologist and if possible, by an expert in psychology or psychiatry. Factors such as physical, psychiatric, psychological, conflicted relationship with the partner and sexual inadequacy should be addressed to the couple.

Penile injections have been the first efficient and objective, with little or no side effects, with significant improvement of erection, even in severe OF and organic. They were the main complication, painful erections. Also had the disadvantage of limiting the time limitation of erections and frequency of application (3 times per week). This method tends to be abandoned with the advancement of technology.

With the advance of treatment, some oral medications are available in the market. They are:

Viagra (Sildenafil) of Pfizer: acts on the penis by relaxing muscles and increasing blood flow to the region. Effective in cases of partial impotence, erection of providing 40 to 60 minutes after ingestion of the medication, with stimulation of the penis. Its effect can last up to six horas.Tem side reactions such as headaches, nasal congestion, facial flushing and dyspepsia. Heart patients, especially in drug treatment of nitrate (Sustrate, Monocordil, Isordil, Nitradisc, Nitroderm TTS, Isocord, Isosorbide, nitroglycerin) can not take this medicine.

Uprima (apomorphine), from Abbott Laboratories, acts on the central nervous system, facilitating the conduct of sexual stimulation of the brain to the penis. Generates erection 10-20 minutes after oral administration sublingually. May cause headache, nausea, dizziness, fainting and flushing, but can be used by heart patients.

Cialis (Tadalafil), manufactured by Eli Lilly, acts directly on the penis by inhibiting the enzyme phosphodiesterase. Leads to an erection in 30 minutes, and sustained for up to 36 hours. Can cause headache, gastric intolerance, nasal congestion, back pain, muscle pain, dizziness and flushing. As Viagra, can not be used for heart disease in the use of nitrates.

Levitra (Vardenafil) of Bayer and Glaxo, also acts directly and selectively on the penis by inhibiting the enzyme phosphodiesterase, with fewer side effects (headache, flushing and runny nose). Leads to an erection in 15 minutes, and keeps up to 8 hours. As Viagra and Cialis, can not be used for heart disease in the use of nitrates. One of the main advantages is the most affordable price and being sold in single packs.

Although drug treatments mentioned, some patients may not fit and require treatment with mechanical devices such as vacuum erection devices or penile implants inflatable or malleable. Others may need surgery to repair vascular arteries that supply the penis with blood, in specific cases.

Because erectile dysfunction can have many causes, there are several treatments that act by different mechanisms, with specific contraindications, a urologist should be consulted.

Source by Stiven Benson

All Natural Erectile Dysfunction Treatments

Erectile Dysfunction is a sexual dysfunction characterized by the inability to develop or maintain an erection during sexual intercourse. According to Dr. Oz, it is estimated that by the time a man is 40, 20% will have suffered from erectile dysfunction. Each year that percentage is increasing. What causes men to suffer with this ailment can vary. The general cause of Erectile Dysfunction can be divided into 2 types:

  • Psychological causes
  • Physical causes

Psychological causes

For some men, Erectile Dysfunction can develop with age and the onset of stress and depression. Emotions can strongly affect sexual performance including being nervous or self conscious about having sex. Having an open communication with your sexual partner can alleviate a lot of the stress and possibly the Erectile Dysfunction itself. In some cases, professional psychological help may need to be sought out in order to get to the root of the problem that is causing the ED. Seeking the help of a sex therapist can also be an effective treatment. With a sex therapist, it is recommended that your sexual partner come along for at least the initial visit, to help discuss any communication problems you may be experiencing.

Physical causes

Some of the most common physical causes of Erectile Dysfunction are high blood pressure, clogged blood vessels, heart disease, diabetes, obesity, Parkinson’s disease, Multiple Sclerosis, low testosterone levels, Peyronie’s disease, the use of tobacco, substance abuse including alcoholism, previous pelvic surgeries and certain prescribed medications. Of course there could be other physical causes of ED not on the list, that your doctor can detect. There are several different treatments for physically caused Erectile Dysfunction, some of which can be extremely costly. The two most popular treatments are surgery and natural supplements.

Surgical treatments

Surgical treatments for Erectile Dysfunction can involve direct injections to the penis, penile prosthesis and vascular surgery. These surgeries can be extremely invasive, costly and even dangerous. The surgical procedures are not guaranteed to cure ED and can leave devastating results. Possible surgical treatment should be thoroughly discussed with your doctor. Because of the risks involved, surgery should always be left as a last resort, only after other options for treatment have been exhausted.

Natural Supplements

Alternative treatments such as, taking natural supplements, has been a popular choice in treating Erectile Dysfuntion. In fact, the use of natural herbs is a practice that has been around for thousands of years. Natural herbs and supplements are known for improving and increasing the flow of blood to the penis. Here are some of the most effective natural ingredients used for treating Erectile Dysfunction:

Pomegranate 70% ellagic

Ellagic acid, a phenolic acid is found in berries, pomegranate, grapes, and nuts. Ellagic acid has shown to be a positive attribute in the treatment of Erectile Dysfunction. It does so by increasing nitric oxide (NO) supply that has a definite role in maintaining the blood flow (and hence erection) of your penis. Studies have also shown that ellagic acid acts as a strong sexual stimulant and aphrodisiac that eventually leads to longer excitement time and greater erection capabilities.

Muira Puama

Muira Puama or potency wood is one of the most active botanical with a long history of traditional use as an energy tonic, general health improver and remedy for impotence & sexual insufficiency. It is known in some circles as “the Viagra of the Amazon”. According to a study published in the American Journal of Natural Medicine, out of 262 men who took Muira Puama, 62% reported an increased sex drive and harder erections.

Epimedium Sagittatum (horny goat weed)

Used by practitioners for over 2,000 years, horny goat weed is a leafy plant which has long been used to restore sexual performance and boost erectile function. It also improves sperm production and has a moderate androgen-like influence on the testes, prostate gland, and anal muscles, thereby influencing sexual desire and activity.

Tongkat Ali (Asian Viagra)

Tongkat Ali is a tree that has been used for many years by men to increase sexual desire, libido, and sexual performance and to treat Erectile Dysfunction. It works by increasing levels of the hormone testosterone. Testosterone is primarily responsible for the growth and development of male reproductive organs, including the penis, testicles, scrotum, prostate, and seminal vesicles. It comes in different dosage ratios. For example, 1:20 means 20 grams of root is used to produce 1 gram of extract and is the recommended minimal dose to enhance sexual function and treat male impotency.

Methyl Sulfonyl Methane (MSM)

MSM, the beauty mineral, is necessary for collagen synthesis in tissues (including those of penis). Chemically, MSM is an organic form of sulphur, an abundant mineral in the body. Present naturally in meat, milk, fish, vegetables and fruit, it is easily lost in processing. It is, therefore, important to use a natural health supplement that contains sufficient quantities of MSM.

MSM also keeps cells from becoming rigid and rough. MSM is also believed to relieve stress, asthma, arthritis, inflammation, constipation, candida, detoxify the body and, most importantly, increase blood circulation through the penis that improves overall health look and health of the penis and even beautifies it.


L-Methionine is an essential amino acid (protein) that helps against premature ejaculation. This essential amino acid has some role in the growth and development of normal penis. Essential amino acids are those that must be acquired through diet or supplements because the body cannot produce them. L-methionine is also believed to be essential for heart and brain function. The highest amounts of methionine per 200-calorie serving primarily are found in fish, meat and other animal products, but some vegetables are good sources as well. However, it is difficult to include the “recommended daily dose” of L-methionine by eating all of such food sources on regular basis. Nutritionists, therefore, recommend consuming some good natural supplement on daily basis that contains just the right amount of L-Methionine.


Maca is a root or vegetable that is widely known to act as libido-booster and sex enhancer. Unlike other herbs, it does not directly affect the sex hormones. Instead it has been proposed that it provides optimum levels of nutrients utilized by the body’s endocrine system. In a study that involved 4-month treatment with maca in nine adult men, increased seminal volume, sperm count, and sperm motility were observed.

Omega 3 Fatty Acid

Smooth and consistent blood supply to the penis is a must for erection, growth and better sex performance. To really get your blood going, natural circulation-enhancing nutrients such as Omega-3 fatty acids are best. Omega-3 also makes your nervous system function better and as sex is really about circuitry, it also improves your sex life.


Flaxseed, also called linseed, contains a rich supply of lignans in its hull. Lignans are phytoestrogens that are helpful in maintaining a healthy ratio of testosterone. Optimal testosterone levels are crucial to a raised sex drive for both women and men. Besides enhancing sex drive, these nutty-flavored seeds contain essential fatty acids, including omega-3 and omega-6, which are the major building blocks of all sex hormones.


Cordyceps sinensis is a type of fungus that has been used in Chinese medicine for thousands of years. Cordyceps sinensis is a powerful aphrodisiac. Recent studies performed in both China and Japan demonstrated a 64 percent success rate among men suffering from impotence. Scientists have isolated two chemical constituents in cordyceps, (deoxyadenosine) and cordycepic acid (mannitol), which are thought to be the active compounds that increase sex drive.

All of these ingredients are safe and natural alternatives to surgical procedures. The use of natural supplements has proven to be a successful treatment for Erectile Dysfunction. One natural supplement that includes each of these proven ingredients is MaleExtra. Regardless of what treatment plan you choose, there is help for Erectile Dysfunction.

Source by Jorge Delorne

Ayurvedic Herbal Treatment for Erectile Dysfunction Cure

Erectile dysfunction or ED is a medical condition implying the fact that a man is not able to obtain or maintain an erection strong enough for having sex. It can occur out of a variety of causes, some physical, others psychological. Hormonal imbalances or malfunctioning of the nervous system, as well as diabetes, pelvic surgery or taking certain medication are some physical causes. On the other hand, erectile dysfunction can also be the result of stress, sexual abuse in the past or problems in the relationship. Drinking caffeine, alcohol and smoking can also increase the risk of suffering of ED.

Most men faced with this problem are devastated. They don’t usually ask for medical help and they don’t talk about their problem. Fortunately, the problem can be solved using natural treatments and Ayurvedic herbal treatment for erectile dysfunction is considered very efficient. The Ayurvedic solutions for overcoming erectile dysfunctions, besides using herbs and essential oil, imply doing some changes to your lifestyle and living healthier. Eating healthy foods, avoiding alcohol, eliminating nicotine completely and practicing relaxation techniques is highly recommended. Ayurvedic principles also mention the fact that for avoiding ED it is best to have a four days break between sexual acts.

In what concerns Ayurvedic herbal treatment for erectile dysfunction, there are some herbs with incredible results. Most of them have a tonic and aphrodisiac effect. Their results are enhanced by the usage of herbal essential oils. They are to be used for penile massage in order to make the tissue in that area to regain its vitality and to improve the blood flow.

Ayurvedic herbal treatment is considered safe and without any side effects. However, if you plan to take herbal supplements in order to get rid of erectile dysfunction, it is best to always make sure the products are indeed entirely natural. Booster capsules and Mast Mood oil are great combination of herbal products that work very effectively in treating erectile dysfunction. Here are some Ayurvedic herbs renowned for their properties of curing sexual dysfunctions.

1. Horny goat weed – It is used for over 2000 years to treat sexual dysfunctions in both men and women. It increases the blood flow in the penile area.

2. Damiana – It is a renowned aphrodisiac and it is also balances the hormonal levels

3. Shilajit – It provides incredible energy, it increases immunity and it makes you feel stronger and livelier.

4. Tribulus terrestris – It normalizes the testosterone level and it helps is maintaining a strong erection.

5. Muira Puama, Mucuna pruriensis, Suma, Catuba bark, Dodder seeds, Jujube, Passion Flower, etc.

Source by Dr Andrew Napier

Erectile Dysfunction – Is There A Cure?

Erectile Dysfunction – Is There A Cure?
by Christian Goodman

Detailing certain emotions such as humiliation and pain is not exactly common place when referring to men. However, I do get many questions and concerns of exactly this nature. I frequently hear things that even the close friends, wives and girlfriends of these men may not know.

A specific topic many men share is dealing with erectile dysfunction (ED) also known as male impotence. In basic terms, it is being unable to produce or maintain an erection to the point that sexual performance is adversely affected. What this description does not include though is the psychological stress created by both the man or couple due to the issue.

A person may feel completely comfortable conversing about his cholesterol level or even blood pressure. These are of course potentially serious problems. But feelings of embarrassment or shame tend to accompany erectile dysfunction.

Emotional stressors and/or physical causes may be creating the problem. ED is a known side effect of many blood pressure medications or certain health conditions. However, I find that most often ED is most often emotionally caused.

There are many cases of ED that should have been a temporary issue as the believed causes were temporary.

However, the many emotions associated with ED can actually create enough added stress to continue the problem.

Knowing that as many as 1 in 5 men experience ED acknowledges that it is not a rare condition, but given the stigma surrounding lack of sexual prowess, it is logical to assume that these statistics are much lower than what the reality likely is.

So, lacking treatment, the man’s romantic or marital relationship is suffering provided he is inclined to enter into a relationship at all. Given the embarrassment many feel with this issue, is it even worth the risk? Now additional damage is done to his confidence which further perpetuates the problem.

The good news though is that ED can be treated regardless of physical or emotional causes.

When spontaneous erections occur can help mark the difference between the causes of ED. If an erection can be produced alone or if one wakes with an erection, then the ED is very likely emotional in nature. If not, then the cause can be both psychological and physical.

Treating ED can be as simple as beginning a regular aerobic exercise routine.

For those who prefer a medical solution, there are pharmaceuticals available. The efficacy of these medicines has only been shown to be about 40%.

There are also various devices on the market such as vacuum therapy which some find helpful. But others find this an awkward treatment and have even experienced irreversible damage.

Talk therapy which is a great way to help alleviate emotional problems associated with ED is showing very positive results.

With all the available treatments out there today, you (or your partner) can have the happy intimate life you seek. My Erectile Mastery Program is a safe, natural treatment that could be just what you have been waiting for.

Christian Goodmanis the creator of a unique stop premature ejaculation cure. He later developed this same method to work just as well as new treatment for erectile dysfunction.

May I show you how to overcome ED using nothing more than your body muscles?

Hey there,

Imagine this.

Minute 1: You’re banging your lady.

Minute 30: You still are.

But wait! She thought you had ED – that you had trouble getting “it” erect in the first place. Psh – that was a thing of the past.

<p>You already threw away the bottles of medication. After all, they had nasty side effects and unpleasant consequences down the road. Sometimes they didn’t even work.

But you found something that did work because you’re reading this.

I’m about to let you in on a method you can use to conquer ED using nothing more than your body muscles. It’s been proven to work in 93.2% of men. You don’t need me to tell you that this is quite a high success rate.

But first, a little bit about ED. It’s not as complicated as it sounds.

Really, here’s all you need for a good, solid erection:

•The right stimulation, or sexual arousal.
•A working nervous system.
•Sufficient blood supply.

The penis has arteries through which blood flows in increased volume when you are sexually aroused. It’s pretty basic hydraulics, just like a hose that’s been turned on and supplied with water…

When ED kicks in, it’s because the blood supply to your penis can’t be increased enough. This happens when, for example, the arteries become constricted, due to any number of medical reasons.

From now on, though, you’ll be able to have sex whenever you want to – and whenever she wants you. That’s because today you can learn about exercises that will give you your erection back and get rid of ED – for good.

It’s a tested, step-by-step erectile mastery exercises that have given men glowing self-confidence and increased stamina and sex drive.

It doesn’t matter if you have emotional or physical ED. This exercises will work either way.

And it’s completely safe because all you will need is your body. Nothing else.

You’ll love this easy method to eliminate ED since it will only take a few minutes out of your day. You’ll start seeing improvements within days. Maybe even less than that.

An Announcement of Unusual Importance to Every Man With ED

What if…

•You were flushed with renewed self-confidence, sexiness, and vitality because you had completely eliminated ED…without swallowing a single pill.

•You could pleasure her every night and stay hard for 30-60 minutes – just with a few, almost effortless exercises that take only a few minutes every day.

•You could do all of this within a few short days – without risk to your body in any way.

Does that sound unbelievable to you?


Probably. But there’s a new method that uses sound, scientific principles that will work for you to cure your ED – whether it is emotional or physical. It requires absolutely no medications. All that is needed is the right exercises for the right muscles.

That’s what you’ll learn about with these new erectile mastery exercises, which have an all-star track record of conquering ED in 93.2% of men.

The plain, untainted truth is that your body is an amazing system which has muscles that most people don’t even know about – or ignore.

But flex these little-known muscles and you can cure ED – for good. This erectile mastery exercises will give you a tested, step-by-step method for getting rid of ED – in just a few days.

Imagine that!

By performing these simple, easy exercises on a daily basis – it only takes a few minutes – you can look forward to living a life free from the bedroom anxiety that ED brings.

Instead, you’ll be eager to display your prowess in the bedroom – and you’ll be living a life filled with glowing confidence in yourself.

Yes, tell me more about this new, easy way of curing ED…